5 Free Apps For Your Mental Health and Wellbeing

Updated October 2024 More young people are feeling anxiety than ever before. If you’ve really struggled with exams, or you’re […]


4 Ways to stay motivated when working from home

Are you working from home because of coronavirus? Here are some ways to stay motivated when you’re working from home […]


Scandinavian Wellbeing Tips on Surviving Winter

The UK may not get as dark and cold as Scandinavia in winter but it can still dampen your mood! […]


Think Positive! Focus On Your Healthy Habits

Our wellbeing is important for all of us. These tips for developing healthy habits will guide you towards accomplishing your […]


Aiming High: How to get the most out of hobbies and interests but still keep your energy levels up

Aiming high is one of the skills we need in life – but you don’t want to burn out and […]


balance work study reading girl

How to Balance Working and Studying at the Same Time Without Burnout

If you want to work AND go back to school, that’s amazing. Jess offers tips on how she stayed clear […]


Generation of unease

A Generation of Unease – Jack Welch

Is this a generation of unease? Looking at the news headlines informing the state of challenges that young people today […]