MeeToo Free Mental Health App For Teens – NHS Approved

The MeeToo app is a free, safe and anonymous forum for teenagers wanting to discuss any issue affecting their lives. […]


four people sat together discussing mental health

How to Help Others with Mental Health Problems

Do you know someone who is struggling with their mental health? Here are some safe ways to support them and […]


Self Care Tips And Ways To Be Kind To Yourself – Youth Voice

Volunteer Youth Ambassador Harvey shares his top 5 self care tips for being kind to yourself when you’re feeling more […]


mental health resources uk

List of UK Mental Health Resources

Updated October 2024 A list of UK mental health resources and organisations you can reach out to, whatever your needs. […]


Working with Your Emotions: What You Need to Know

Emotions are important. When you understand what you feel and why, you can work with your emotions instead of feeling […]


Ways to Overcome Employment Barriers If You Struggle with Substance Abuse

Sometimes life takes us in a direction we don’t want to go. If you’re looking to overcome the barrier of […]


Ways to Overcome Employment Barriers When You Struggle with Mental Health

Your physical and mental health levels could be ones you’re born with or ones that develop over time. They both […]


Every Mind Matters: Mental Health Advice from the NHS

The NHS has launched its Every Mind Matters campaign aimed at supporting children’s and young people’s mental health. It’s a […]


What is a gratitude list and how do you use them?

A gratitude list is a list of good things that have happened that day or things you appreciate in life. […]


18-24? Get FREE access to new mental wellbeing app, 87 Percent.

Our friends at 87 Percent have created a new digital mental fitness platform. As part of a research project with […]


mental health support hands

Young people are being rejected for mental health treatment

The Education Policy Institute (EPI) says that more than a quarter of young people referred for treatment to mental health […]


Reaching Out: The Children’s Society Report on Young People’s View Of Mental Health Support

The Children’s Society have launched their review of young people’s views on mental health support. The report’s aim is to […]