8 Ways to look after your mental health during Coronavirus

We stay safe, stay home, and wash our hands – but how can we look after our mental health during […]


Ways to Job Search with Resilience in the Time of COVID

As if job hunting wasn’t hard enough, now COVID comes along. Use your time to upskill, choose your applications wisely, […]


What is a gratitude list and how do you use them?

A gratitude list is a list of good things that have happened that day or things you appreciate in life. […]


Solving Problems: 4 Ways to Cool Off When You Are Stuck Inside

Coronavirus means we’re all spending more home time together and tension molehills can turn into mountains. Here are some ways […]


7 Mental Health Awareness Tips – Youth Voice – World Mental Health Day

Whilst it is important to always be looking after your mental health, World Mental Health Day is also a chance […]


Youth Voice Census Report 2021: Young people’s mental health is suffering; they feel increasingly disconnected from support

New data released from the Youth Employment UK Youth Voice Census Report for 2021 tells a story of mismatch and […]


MeeToo Free Mental Health App For Teens – NHS Approved

The MeeToo app is a free, safe and anonymous forum for teenagers wanting to discuss any issue affecting their lives. […]


Graduate Employment and Skills Guide

The Department for Education and the Office for Students have released their Graduate Employment and Skills Guide. This guide is […]


New Psychological First Aid Training for those supporting young people

Public Health England have released new online training for those supporting young people aged 25 and under who have been […]


Concerns over students mental health : New Research

New research from NUS shows how students are feeling, their concerns and growing mental health issues. The full report (which […]


Clear your head – Scottish Mental Health Support

The Scottish Government have launched a national mental health campaign to help people cope during the coronavirus (COVID-19) pandemic. The […]


Young Minds UK : Resources

Young Minds UK have a number of services available to young people, find out more about them here.  Crisis Messenger […]