How To Build Confidence And Self Belief For Work

Preparing to enter the world or work? Self belief is a great asset to have! Here’s how to tune into […]


Top Stress Tips For Your Apprenticeship End Point Assessment

Have your apprenticeship End Point Assessment (EPA) coming up soon? You’re almost at the finish line! Feeling some stress can […]


Managing Stress For Personal Assessments and Coursework

Feeling stressed about your personal assessments and coursework? Here are some ways to manage how you feel… A big part […]


Self Care Tips For Taking Care of Your Mental Health While Job Hunting

Job hunting can sap your energy and confidence. These tips will help you take care of your mental health while […]


How to get pension and money savvy! #PensionAwarenessWeek

#PensionAwarenessWeek running from 11th to 15th September 2023 and there are lots of resources to help you! Knowing exactly what’s […]


Neurodiversity – How to Enjoy a Career in Optics – ABDO

Matthew Farrugia says becoming a dispensing optician (DO) can be a great choice for people with autism and other conditions […]


Make Student Finance And Uni Applications Easier With The HMRC App and Digital National Insurance Number

You can download the HMRC app to quickly access your personal information. Your tax, National Insurance and any benefits information […]


Get Full Wellbeing Support With Your Hospitality Career At IHG Hotels

Looking for an employer that provides amazing wellbeing services? Read on to find out about the support IHG provides to […]


The MSK Health Toolkit: What You Need To Know As A Young Person

MSK conditions have a huge impact young people in the UK. This MSK Health Toolkit shows you what employers and […]


What to Do If Your Mental Health is Affecting Your Work

If you’re struggling with your mental health and it’s affecting your work, here are some things you can do… The […]


Struggling with Anxiety at Work? Where to Go for Support

Who can help when you are struggling with anxiety at work? From staff mental health first aiders to approaching your […]


Teachers Like Me: Change Is Coming – Shaniqua #GetIntoTeaching

Shaniqua Edwards-Hayde teaches at a Primary Pupil Referral Unit in Waltham Forest. We spoke to her about the importance of […]