Mental Health Advice for College Students

Check out our top strategies to help busy college students stay on top of their mental health and emotional wellbeing. […]


Mental Health Advice for University Students

Our top mental health tips for university students will help you thrive as you work, play, and grow. Take care […]


MeeToo Free Mental Health App For Teens – NHS Approved

The MeeToo app is a free, safe and anonymous forum for teenagers wanting to discuss any issue affecting their lives. […]


four people sat together discussing mental health

How to Help Others with Mental Health Problems

Do you know someone who is struggling with their mental health? Here are some safe ways to support them and […]


Self Care Tips And Ways To Be Kind To Yourself – Youth Voice

Volunteer Youth Ambassador Harvey shares his top 5 self care tips for being kind to yourself when you’re feeling more […]


mental health resources uk

List of UK Mental Health Resources

A list of UK mental health resources and organisations you can reach out to, whatever your needs. Your mental health […]


What Can You Do if You Feel You Are Being Treated Differently to Others?

You deserve to feel safe and included at school, college, uni, training and work. If you don’t, here are 7 […]


How Inclusive Are You and What Can You Do to Broaden Your Perspective?

We all think of ourselves as inclusive and open-minded people.  What can you do to work on boosting how you […]


How to be More Inclusive When it Comes to Aiming High in Study and Work

What are your goals and ambitions at school, university, or work? No matter what field you’re in or where you’re […]


Working with Your Emotions: What You Need to Know

Emotions are important. When you understand what you feel and why, you can work with your emotions instead of feeling […]


Working In Communal Area

How to be more inclusive when it comes to communication in work and study

You’ve probably heard about how important inclusivity is and how we could all do with being a little more inclusive […]


How to have inclusive teamwork in work and study

These 5 tips will help you feel part of an inclusive team where everyone feels welcome, listened to, and equal. […]