Category: Mental Health
What to Do If Your Mental Health is Affecting Your Work
If you’re struggling with your mental health and it’s affecting your work, here are some things you can do… The […]
Struggling with Anxiety at Work? Where to Go for Support
Who can help when you are struggling with anxiety at work? From staff mental health first aiders to approaching your […]
Exam Stress Tips For University
Exam season can be a stressful time for everyone, especially when working towards a degree in university. Explore these top […]
Job Hunting Tips for Young People Living With Chronic Pain or Chronic Illness
If you live with chronic pain or chronic illness, here are some tips that can help you while searching for […]
How to take criticism well when you are sensitive to criticism: Mental Health guide
Taking criticism in life and work can be hard. See ways to handle feedback when you are sensitive to criticism […]
Exam Stress Relief – Ways To Calm Exam Nerves
Exam stress is natural! Learn how to ease exam nerves into something you can manage with our helpful tips and […]
Disability Review Magazine: Read Inspiring Information, Stories & Solutions For Free
Discover the Disability Review Magazine for helpful information and inspiring stories for free! Disability Review Magazine is one of the […]
Communication Skills: Small Talk and Anxiety
Do you struggle with small talk? It can be harder to approach with anxiety, so here are some tips to […]
Find Out How To Get Involved In Time To Talk Day 2023 : 2nd February
Time To Talk Day will take place on 2rd February 2023, and will be run by Mind and Rethink Mental Illness, […]
Get your free Mind Plan with Every Mind Matters
Use this self-care tool created by the NHS to improve your mental health and wellbeing with practical activities. Self-care can […]
Ways To Deal With Social Anxiety At Work
Life is full of social interaction and it’s not something we can avoid. But for people with social anxiety, these […]
Youth Mental Health Day 2022 #YMHD
Find out what Youth Mental Health Day 2022 is, why it’s important and how you can get involved! What is […]